If you are having intense withdrawal symptoms and the persons supporting you are also struggling to understand or cope, you could download these information sheets to give to them. The first is a PDF/Word version of the ‘How Best to Support?’ section and will help them to understand what you are going through and to give you the support needed. The second is information which general carers may find useful.
Information for Family & Carers – PDF
Information for Family & Carers – Word
Caring for Benzodiazepine Users – PDF
Caring for Benzodiazepine Users – Word